Question 1

What types of clients do you work with?

Accepted Answer

We provide therapy for children, teens, adults, couples, and families. Our therapists specialize in a wide range of approaches, so we can match you with someone who best fits your needs and goals.

Question 2

How do I know which therapist is right for me?

Accepted Answer

Each of our therapists has their own specialties and style. You can explore their bios on our website, or let us know your concerns and we’ll help connect you with the therapist who’s the best fit.

Question 3

Do you offer in-person or online sessions?

Accepted Answer

Yes. Many of our therapists offer both in-person and telehealth options, while some may only provide one or the other. When you choose your therapist, you’ll be able to see whether they offer in-person, online, or hybrid sessions.

Question 4

How long does therapy take?

Accepted Answer

It depends on your unique situation. Some clients come for short-term support, while others find ongoing therapy helpful. You and your therapist will decide together what makes the most sense.

Question 5

Do you accept insurance?

Accepted Answer

Insurance coverage depends on the therapist. Some of our providers are in-network with certain insurance plans, while others are private pay. We recommend checking your therapist’s profile for details and contacting your insurance company to confirm coverage. Our team can also help guide you through the process.

Question 6

What if I’ve never been to therapy before?

Accepted Answer

That’s okay! Many of our clients are new to therapy. We’ll walk you through each step so you feel comfortable, and your therapist will meet you where you are—there’s no right or wrong way to begin.

Question 7

Do you offer specialized therapies like EMDR, Neurofeedback, or Play Therapy?

Accepted Answer

Yes. Our team includes therapists trained in EMDR, Accelerated Resolution Therapy (ART), Neurofeedback, Play Therapy, Animal-Assisted Therapy, and more. You can explore these specialties on our site or ask us directly for guidance.

Question 8

How do I schedule an appointment?

Accepted Answer

You can reach out through our contact form, give us a call, or email us directly. We’ll walk you through the next steps and help you get started.

Frequently asked questions