We provide therapy for children, teens, adults, couples, and families. Our therapists specialize in a wide range of approaches, so we can match you with someone who best fits your needs and goals.

Each of our therapists has their own specialties and style. You can explore their bios on our website, or let us know your concerns and we’ll help connect you with the therapist who’s the best fit.

Yes. Many of our therapists offer both in-person and telehealth options, while some may only provide one or the other. When you choose your therapist, you’ll be able to see whether they offer in-person, online, or hybrid sessions.

It depends on your unique situation. Some clients come for short-term support, while others find ongoing therapy helpful. You and your therapist will decide together what makes the most sense.

Insurance coverage depends on the therapist. Some of our providers are in-network with certain insurance plans, while others are private pay. We recommend checking your therapist’s profile for details and contacting your insurance company to confirm coverage. Our team can also help guide you through the process.

That’s okay! Many of our clients are new to therapy. We’ll walk you through each step so you feel comfortable, and your therapist will meet you where you are—there’s no right or wrong way to begin.

Yes. Our team includes therapists trained in EMDR, Accelerated Resolution Therapy (ART), Neurofeedback, Play Therapy, Animal-Assisted Therapy, and more. You can explore these specialties on our site or ask us directly for guidance.

You can reach out through our contact form, give us a call, or email us directly. We’ll walk you through the next steps and help you get started.