Play Therapy
For children, play is more than fun—it’s a language. In Play Therapy, toys and activities help kids express emotions, build confidence, and develop healthy coping skills in a way that feels safe and natural. Ideal for ages 3–12, it’s a research-backed approach for behavioral, emotional, and developmental challenges.
Parenting Classes
Our Child-Parent Relationship Training (CPRT) program helps strengthen the bond between parent and child while addressing behavioral and emotional challenges. In a supportive group setting, parents learn evidence-based skills to build connection, improve communication, and foster a more harmonious home.
Neurofeedback
NeurOptimal® Neurofeedback is a gentle, non-invasive brain training system that helps improve focus, emotional balance, sleep, and resilience. Using real-time feedback, it supports your brain’s natural ability to self-correct—enhancing mental clarity, calm, and overall well-being for clients of all ages.
Kids & Teens
Therapy for kids and teens provides a safe space to navigate school stress, friendships, family changes, and self-discovery. Using age-appropriate approaches, we help young clients build confidence, develop coping skills, and foster healthy communication—while supporting parents along the way.
Couples Therapy
Strengthen communication, rebuild connection, and navigate conflict with care. Whether you’re dating, engaged, married, or part of a polycule, sessions focus on understanding patterns, repairing after disagreements, and growing closer through evidence-based approaches like EFT and IFS-informed work.
Accelerated Resolution Therapy
A fast, effective approach for resolving trauma, anxiety, phobias, and more—often in just 1–5 sessions. ART uses guided visualization and eye movements to help your brain reframe distressing memories without needing to relive every detail, bringing relief that’s lasting and empowering.
Animal Assisted Therapy
The calming, nonjudgmental presence of a therapy dog can make it easier to open up and feel supported. Animal Assisted Therapy helps reduce stress, improve mood, and foster connection—benefiting clients of all ages, from those facing anxiety or trauma to anyone who simply feels comforted by animals.
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