Neurofeedback
NeurOptimal® Neurofeedback is a cutting-edge, non-invasive brain training system that helps your brain function at its best. Unlike traditional neurofeedback, which targets specific brainwaves or conditions, NeurOptimal® works with your brain as a whole—providing real-time feedback to support natural self-correction, flexibility, and optimal performance.
How Neurofeedback Helps
While NeurOptimal® isn’t a medical treatment and doesn’t diagnose or “fix” specific conditions, many clients report improvements in:
Mental & Emotional Wellness: anxiety, depression, stress, panic attacks, mood swings, grief, low motivation, emotional reactivity
Cognitive & Performance: brain fog, memory or focus issues, ADHD/ADD symptoms, learning challenges, executive functioning difficulties, performance anxiety, creativity boosts
Sleep & Energy: insomnia, night waking, non-restorative sleep, fatigue, jet lag recovery
Children & Teens: hyperactivity, sensory processing issues, emotional regulation, autism spectrum-related symptoms, school-related stress
Peak Performance & Growth: athletic focus, stress management, emotional resilience, mindfulness support, adaptability in daily life
What to Expect in a Session
You’ll sit comfortably in a quiet space while small sensors are placed on your scalp and ears. These sensors don’t send anything into your brain—they simply read brainwave activity (EEG). As you listen to music or watch calming visuals, the NeurOptimal® software monitors your brain’s activity in real time. When it detects patterns, it gives gentle feedback through tiny pauses in the sound, prompting your brain to self-adjust.
Sessions are relaxing, effortless, and last about 33 minutes. You don’t need to “do” anything—your brain responds automatically. Many clients describe feeling calmer, clearer, and more focused afterward, with changes often becoming more noticeable over several sessions.
Why Clients Love NeurOptimal®
Calms the nervous system
Enhances mental clarity
Supports emotional resilience
Helps integrate therapeutic work more quickly
Reduces burnout and overwhelm
Works without rehashing past trauma
Who It’s Especially Helpful For
Clients in trauma therapy or EMDR
Those with anxiety, depression, or high stress
Children or teens who find talk therapy challenging
Clients who feel “stuck” or plateaued in their progress
Anyone seeking a gentle, non-verbal tool for personal growth
Neurofeedback doesn’t change who you are—it helps you become the clearest, most balanced version of yourself.