Play Therapy

Play Therapy is the most developmentally appropriate way to support young children’s emotional and behavioral growth. Many children aren’t yet able to fully express their feelings or experiences through conversation—but in play therapy, toys become their words and play becomes their language.

Through a warm, accepting relationship with the therapist, children can build confidence, improve social and communication skills, strengthen problem-solving abilities, and learn to make healthier behavioral choices.

When Play Therapy Can Help

Play therapy is effective for a wide range of challenges, including:

• Behavioral problems (anger, grief and loss, divorce, abandonment, trauma)

• Behavioral and developmental disorders (anxiety, depression, ADHD, autism spectrum, learning disabilities, conduct disorders)

• Academic and social difficulties

What Makes It Different

Rather than asking children to talk through complex emotions, play therapy meets them at their developmental level—using their own “language” of play to process experiences and emotions in a way that feels safe and natural.

Tools We May Use

• Sand tray

• Games

• Art therapy

• Toys and imaginative play

What Parents Can Expect

The first 4–5 sessions focus on building a strong relationship between the child and therapist. This trust forms the foundation for progress, allowing the child to explore feelings and develop skills at their own pace.

Who It’s For

While research supports play therapy for all ages and concerns, it is most often used for children ages 3–12.